Alcia Reynolds-Mains

  • Registered Provisional Psychologist
  • Edmonton, AB
  • Edmonton, AB
  • 780-242-9407
www.gowellnesscounselling.com

About Alcia

  • Fee Range:
    $235
  • Insurance:
    No
  • Language:
    English 
  • Age Range:
    Children (7 to 10) Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults
  • Counselling Type:
    Individuals  Online  Groups 
  • Gender:
    Woman 

Alcia Reynolds-Mains is a Registered Provisional Psychologist guiding adults, and families with practical, compassionate care. She blends evidence-informed methods with a warm, collaborative style to help clients regain balance, resilience, and clarity. Specializing in anxiety, mood concerns, trauma-informed care, relationships, and life transitions, she offers flexible, client-centered tools— grounding exercises, cognitive strategies, and communication skills. Based in Edmonton, Alberta, she provides telehealth by appointment; confidential initial consult available.

Issues

ADHD  Addiction  Anger Management  Anxiety  Behavioural Issues  Bipolar Disorder  Career Guidance  Child or Adolescent  Codependency  Coping Skills  Depression  Domestic Abuse  Domestic Violence  Grief  Relationship Issues  Self Esteem  Stress  Suicidal Ideation  Trauma and PTSD 

Specializes In

DBT  EMDR  SOLUTION-FOCUSED THETAPY  COGNITIVE BEHAVIORAL THERAPY   DIALECTICAL BEHAVIORAL THERAPY  

Therapy Group(s)

Go Wellness Online DBT Skills Group for Teens and Parents

Introducing DBT Balance Alberta — Online Skills Group for Adults 8–10 participants | 16 weeks | 2-hour sessions Online, secure video for Alberta residents Core DBT skills: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness Requires ongoing individual therapy with a licensed clinician Schedule: Weekly, Tuesdays 6-8 pm Start: November 4, 2024 | End: February 24, 2026 Fee: $150 per session Benefits: Build practical skills for emotion regulation and relationships Accessible across Alberta; private, confidential format Supports your therapy journey with structured practice Eligibility: Adults 18+ in ongoing therapy Stable online environment; English capable Commitment to all 16 sessions How to apply: 1) Confirm your current/planned individual therapy 2) Complete intake and consent forms 3) Attend a brief screening call 4) Reserve your Thursday 6:00–8:00 pm slot. Questions? Learn more and apply: or call (780)-242-9407