About Alcia
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Fee Range:
$235
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Insurance:
No
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Language:
English
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Age Range:
Children (7 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Adults
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Counselling Type:
Individuals
Online
Groups
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Gender:
Woman
Alcia Reynolds-Mains is a Registered Provisional Psychologist guiding adults, and families with practical, compassionate care. She blends evidence-informed methods with a warm, collaborative style to help clients regain balance, resilience, and clarity. Specializing in anxiety, mood concerns, trauma-informed care, relationships, and life transitions, she offers flexible, client-centered tools— grounding exercises, cognitive strategies, and communication skills. Based in Edmonton, Alberta, she provides telehealth by appointment; confidential initial consult available.
Issues
ADHD
Addiction
Anger Management
Anxiety
Behavioural Issues
Bipolar Disorder
Career Guidance
Child or Adolescent
Codependency
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Grief
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Trauma and PTSD
Specializes In
DBT
EMDR
SOLUTION-FOCUSED THETAPY
COGNITIVE BEHAVIORAL THERAPY
DIALECTICAL BEHAVIORAL THERAPY
Therapy Group(s)
Go Wellness Online DBT Skills Group for Teens and Parents
Introducing DBT Balance Alberta — Online Skills Group for Adults
8–10 participants | 16 weeks | 2-hour sessions
Online, secure video for Alberta residents
Core DBT skills: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness
Requires ongoing individual therapy with a licensed clinician
Schedule: Weekly, Tuesdays 6-8 pm
Start: November 4, 2024 | End: February 24, 2026
Fee: $150 per session
Benefits:
Build practical skills for emotion regulation and relationships
Accessible across Alberta; private, confidential format
Supports your therapy journey with structured practice
Eligibility:
Adults 18+ in ongoing therapy
Stable online environment; English capable
Commitment to all 16 sessions
How to apply:
1) Confirm your current/planned individual therapy
2) Complete intake and consent forms
3) Attend a brief screening call
4) Reserve your Thursday 6:00–8:00 pm slot.
Questions?
Learn more and apply: or call (780)-242-9407