Sometimes life can leave you feeling stressed, overwhelmed, confused, anxious, and frustrated. You want to know how to cope better, but you’re not sure where to begin. You want to share your story in a safe space, and you want to talk to someone who ...
Are stress, anxiety, depression, or low self-esteem holding you back? Do you feel stuck, exhausted, or unsure of your next step? You don’t have to face this alone. I offer individualized support to help you navigate life’s challenges, gain clarity, a...
February 2026: Currently accepting Black women and women of color clients for online and telephone counselling in Ontario. On the outside you’re accomplished and capable, but inside you feel exhausted, overwhelmed, or disconnected as you navigate m...
"You can't solve a problem with the same thought that created it," Mary Pipher. I help individuals restructure negative thoughts to create a mindset that stimulates strength and empowerment. Over the years I have worked with individuals from diverse ...
At times, life can leave us feeling overwhelmed, anxious, or unfulfilled. Stress, relationships, and past experiences can keep you stuck in patterns that no longer serve you, creating a sense of disconnection from yourself. You don’t have to navigate...
Ibukun Ogunsina is a Registered Psychotherapist and also a Christian Counsellor. She graduated with a Master of Arts degree in Counselling Psychology, obtained a Master’s degree in Information Technology, and holds a Bachelor of Science degree wit...
Navigating both physical and virtual spaces, Melissa is a third-culture individual deeply versed in cultural nuances and intergenerational trauma. Driven by a mission to reconnect with her ancestors and to help others on their own journeys of reconne...
Emmanuelle (Eman) Manigat is a proud child of Haitian immigrants. She was born and raised in Montreal, Canada, and now resides in Toronto. She holds a Master's degree in Pastoral Studies and a certification in Spiritual Care and Psychotherapy from th...
My name is Erin and I'm passionate about improving mental health in our BIPOC communities through anti-oppressive, compassionate, and culturally meaningful care. I work with clients who feel stuck or unsure about the path they’re on in life as well a...
Breanna is a dedicated and passionate registered Social Worker with over 8 years of experience working with youth and their families in various capacities. With a Master’s Degree in Social Work and a Bachelor’s Degree in Family and Community Services...
I am a Registered Psychotherapist (Qualifying) with dual master’s training in Counselling Psychology and World Heritage Studies. My work is grounded in a deep respect for culture, identity, and lived experience, with a particular commitment to suppor...
Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless raci...
Deshawna is a Trauma-Informed Social Worker, Therapist and Certified Yoga Instructor based in Toronto, Ontario. She is committed to diversifying the field of mental health through culturally informed trauma-sensitive interventions. She works in comm...
As a Black, Afro-Caribbean woman one of the hardest things I’ve ever done is learn how to look at myself exactly as I am, and believe that I am enough. I’ve spent a lot of time unlearning societal ideas of who I “should” be and what I am “allowed” to...
Do you experience high stress levels and find it difficult to find a sense of calm? Do you find it difficult to move forward after an experience of trauma? Is it challenging to embody all parts of you? Experiences of trauma, including identity-based ...
Dannielle is a registered social worker with extensive experience working with seniors and their families specifically in palliative and long-term care. Dannielle has specific competencies in end-of-life care, grief and bereavement counselling. She...
Are you feeling worried, anxious, stressed, or overwhelmed? Do you feel like you don't have anyone to talk to that truly understands and cares about what you are going through? Seeking help to manage the many stressors of life is the first step towar...
My name is Senya. I am a psychotherapist with 15 years of experience supporting people on their healing journeys. I provide culturally humble and competent therapy, meeting my clients where they are, and respecting their lived experience, while also ...
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? My name is Cristal and I am passionate about helping adults, teens, and children conquer their anxiety, fears, phobias,...
You're likely here because something's cracked open. What once felt manageable now feels impossible. You're exhausted from being everyone's anchor while quietly sinking. The people you pour yourself into don't notice you're empty. You feel lost, far ...