Are you ready to feel more confident, grounded, and in control of your life? I work with youths and adults who are children of immigrant parents and are navigating the intersection between cultural expectations and personal identity. Many of my clien...
My name is Senya. I am a psychotherapist with 15 years of experience supporting people on their healing journeys. I provide culturally humble and competent therapy, meeting my clients where they are, and respecting their lived experience, while also ...
Alcia Reynolds-Mains is a Registered Provisional Psychologist guiding adults, and families with practical, compassionate care. She blends evidence-informed methods with a warm, collaborative style to help clients regain balance, resilience, and clari...
I have a passion for working with individuals struggling to find their way to a more peaceful and centred life, be it due to turbulent relationships, depression, anxiety or anything else life throws our way. I centre my practice on an understandi...
I have over 5 years of experience working within the mental health field supporting black families. I have assisted individuals with developmental disabilities and have supported clients diagnosed with PTSD, Social Anxiety and mood disorders, to name...
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view t...
I believe in being open with who I am as a person. I am biracial being both white and black (best of best worlds hahaha) and I view life from a realistic lens. I am someone is laid back yet strong-willed, comforting, yet challenging, someone who will...
"You can't solve a problem with the same thought that created it," Mary Pipher. I help individuals restructure negative thoughts to create a mindset that stimulates strength and empowerment. Over the years I have worked with individuals from diverse ...
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking th...
At times, life can leave us feeling overwhelmed, anxious, or unfulfilled. Stress, relationships, and past experiences can keep you stuck in patterns that no longer serve you, creating a sense of disconnection from yourself. You don’t have to navigate...
I am both a relationship therapist that works with individuals, couples, and families as well as a somatic therapist. The therapy I offer often focuses on the experiences you may have within the relationships in your life as well as the deeper experi...
Hi! I’m a Black Christian therapist providing online therapy across Ontario. I work with Christians who feel stuck in patterns that affect their confidence, relationships, and emotional reactions. You might look “put together” on the outside, but ...
I am a registered psychotherapist in Ontario. I have a Master of Arts degree in counselling psychology from Yorkville University, Master of Science in Petroleum Engineering, Master of Divinity, and a Doctor of Ministry (DMIN) from the Midwestern Bapt...
Do you find yourself with anxiety that gets in the way of your career, school, or personal relationships? When anxiety and other mental health concerns arise, they can make you feel like you will never live the life you want to live with endless raci...
We all go through stressful moments that overwhelm us and leave us feeling a range of painful emotions that decrease our experiences of pleasure, joy, and contentment. Whether you are new to counselling or have previous experience – we can all benefi...
I was born and grew up in the Caribbean, and immigrated to Canada during my adolescent years. Today, the clients I assist share that they benefit as much from my relevant life experiences as my combined 30+ years of formal professional training. C...
I am a therapist and yoga instructor who helps individuals from a holistic perspective with a combined experience of 7 years using various theoretical models. My current focus incorporates an emphasis on mindfulness and being gentle with ourselves to...
Currently accepting new clients. Welcome to Pieces to Peace, a therapy practice that aims to transform the mental health and well-being of Black women and girls. As the primary practitioner, I help high achieving Black women and femmes dissatisfied w...
Accepting New Clients - What seems to be holding you back? Is it anxiety, depression, self-doubt, relationship issues, trauma or something else? Some problems make you feel stuck and are sometimes hard to understand. These feelings make it difficult ...
As a Black, Afro-Caribbean woman one of the hardest things I’ve ever done is learn how to look at myself exactly as I am, and believe that I am enough. I’ve spent a lot of time unlearning societal ideas of who I “should” be and what I am “allowed” to...