About Janel

Hello! I’m Janel Led, and I understand that life can be challenging. I'm here to help you navigate those challenges by creating personalized and meaningful goals tailored to your unique journey. My approach prioritizes a non-judgmental, person-centered environment where your strengths and compassion take center stage.

I believe that self-acceptance is the first step toward meaningful change, and I’m dedicated to fostering that within our work together. My holistic treatment planning incorporates various techniques to suit your specific needs, drawing primarily from Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches.

I’m passionate about working with individuals from all walks of life and value the unique perspectives that each client brings. I recognize that reaching out for support can be daunting, but it also takes immense courage and opens up a world of possibilities. Let’s embark on this transformative journey together!

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