Matthew Longmore

  • Registered Social Worker
  • Vaughan, ON
  • Vaughan, ON
  • (647) 498-2844
https://www.psychologytoday.com/ca/therapists/matthew-longmore-mississauga/1031723

About Matthew

  • Fee Range:
    $150 - $180
  • Insurance:
    Yes
  • Language:
    English 
  • Age Range:
    Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults
  • Counselling Type:
    Individuals  Couples  Family  Online 
  • Gender:
    Man 

Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.

I utilize a variety of effective approaches including Faith-based Therapy, Solutions-focused Therapy, Holistic Therapy and CBT to help clients find hope and healing. Through our time together, I'll help you to learn new ways of thinking, overcome difficult emotions, improve your self-esteem and experience positive outcomes in your relationships.

For over 10 years, I have worked with individuals experiencing: Anxiety and Depression, PTSD, Personality Disorders, Addictions and relationship problems. I believe that we're all wired with the resilience needed to overcome life barriers. Sometimes we just need support and guidance to beat the odds. I'm here to help. Call me today for a free consultation.

Issues

ADHD  Addiction  Alcohol Abuse  Anger Management  Antisocial Personality  Anxiety  Behavioural Issues  Bipolar Disorder  Borderline Personality  Career Guidance  Codependency  Coping Skills  Depression  Divorce  Drug Abuse  Dual Diagnosis  Emotional Disturbance  Family Conflict  Grief  Infidelity  Internet Addiction  Life Transitions  Marital and Premarital  Men's Issues  Narcissistic Personality  Obsessive-Compulsive (OCD)  Oppositional Defiance  Parenting  Peer Relationships  Racial Identity  Relationship Issues  School Issues  Self Esteem  Sexual Abuse  Spirituality  Sports Performance  Stress  Substance Abuse  Suicidal Ideation  Trauma and PTSD 

Specializes In

Anxiety  Anger Management  Depression  Trauma  PTSD  Racial Identity  Spirituality