About Abigail

Are you feeling overwhelmed, stuck, or disconnected from yourself or others? As a Ghanaian Canadian therapist, I understand the unique cultural experiences and challenges that come with navigating identity, relationships, and mental health in a multicultural world. Whether you’re grappling with anxiety, self-doubt, or relationship struggles, I offer a space where you are seen, understood, and celebrated.

I have worked with individuals to untangle the complex emotions and narratives that hold them back. Drawing on my own lived experiences and cultural background, I bring a deeply empathetic, culturally responsive, and anti-oppressive approach to therapy. I meet you where you are—honoring your history, your culture, and your individual journey—while guiding you toward greater self-awareness, confidence, and meaningful change.

Facing life’s challenges can be difficult, but you don’t have to navigate them alone. I’m here to listen, support, and work alongside you to help you find the path that feels right for you. When you’re ready to embark on a journey of growth and healing, I’m here to help you navigate that path with understanding and care.

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Specializes In