Melissa Mulongoy

  • Registered Psychotherapist
  • Ottawa, ON
  • Toronto, ON
  • (437) 900-7347
https://piecestopeace.ca/meet-melissa

About Melissa

  • Fee Range:
    $170
  • Insurance:
    No
  • Language:
    English, French 
  • Age Range:
    Adults
  • Counselling Type:
    Individuals  Couples 
  • Gender:
    Woman 

It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black and racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.

It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black and racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.

I believe that therapy should be a non-judgmental, compassionate, trusting, and confidential space specifically for you to feel seen, heard, and truly understood, something not afforded to Black folks. My approach is culturally sensitive and consists of championing your strengths and moving you towards an increased sense of growth, meaning, and well-being.

It's truly a pleasure and privilege for me to do the work that I do, providing care to Black communities! Therapy is an avenue for healing that is deeply rewarding but won't always be light, fun, or easy. Thank you for your courage in reaching out. I look forward to working with you.

Issues

ADHD  Addiction  Alcohol Abuse  Anxiety  Behavioural Issues  Coping Skills  Depression  Eating Disorders  Life Transitions  Racial Identity  Relationship Issues  Self Esteem  Self-Harming  Stress  Trauma and PTSD  Women's Issues 

Specializes In

ADHD  Trauma  PTSD  Depression