Janay King
- Registered Psychotherapist (Qualifying)
- Toronto, ON
- 416-605-7235
About Janay
-
Fee Range:
$140-$240 -
Insurance:
Yes -
Language:
English -
Age Range:
Adolescents / Teenagers (14 to 19) Adults -
Counselling Type:
Individuals Couples Online -
Gender:
Woman
You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your upmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.My approach centres around helping you return to a place of self-compassion and self-validation to decrease insecurities and feel more deeply connected to the important people in your circle.
Making changes or getting through transitions can often be tough; with an open mind, I can meet you in this place. I provide therapy in an empathetic, down-to-earth, and non-judgemental atmosphere to support you through trauma, narcissistic abuse recovery, anxiety, depression, relationship issues, body image and self-esteem concerns and perfectionism.
Issues
Anger Management
Anxiety
Chronic Impulsivity
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infidelity
Marital and Premarital
Narcissistic Personality
Obsessive-Compulsive (OCD)
Parenting
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues
Specializes In
EMDR (Eye Movement Desensitization and Reprocessing),
Somatic Therapy,
EFT (Emotionally Focused Therapy),
IFS (Internal Family Systems)