*August, 2022: Currently accepting clients. *
*Exclusively accepting female clients* Are you tired of feeling like you are not good enough? Are you bombarded with negative thoughts about yourself, your abilities and future? Are you overly critical of yourself and your abilities? Do you wish that you could increase your self-worth? I can totally understand how exhausting and discouraging it can be to navigate life plagued by negative and painful thoughts and feelings of inadequacy. I am deeply committed to helping you build confidence and a healthy sense of self as you navigate your life. Let's book an appointment today.
My passion and focus is to work with you to build and increase your self-confidence and to develop a healthy sense of self as you are navigating life. My clients say that I know how to ask curious questions leading to profound realizations and meaningful change in their lives.
I am nonjudgmental, accepting and understanding. I aim to provide you with a welcoming and empathetic atmosphere that promotes personal growth. Together we can help you build the life that you want. I aim to help you build trust in yourself and your abilities. I practice from a trauma-informed lens. Please e-mail me to set up a time to talk.
I am a Registered Social Worker
Psychotherapist as well as a Certified Racial Trauma and Brainspotting Clinician.
I am a firm believer in the power that we as women possess to heal from whatever issues life has thrown at us.
We all know that life is not easy
and often things happen to us as women that can prevent us from continuing to walk in our purpose
as we progress through our life journey.
As a therapist
my role is to walk with you
support you and truly help you gain a better understanding of events that have left you with perhaps questioning yourself
your environment and re-assessing your life purpose. You do not have to go through this
period of uncertainty in your life alone. I am here to support you for as long as you need.
Please feel free to send me an email to connect
and I can hear more about your story and collectively work to support you regain your inner warrior. It's there. It's just a matter of rediscovering it.
Racial Trauma Support Group
This Racial Trauma Support Group is a safe space for Black and Racialized women to come together and share their experiences of racial discrimination that they have experienced in their lives so they can heal. Gentle guided facilitation will be provided by me to support all women in their journey towards Radical Racial Self-Love and Compassion.