About Sylvia

I was born and grew up in the Caribbean, and immigrated to Canada during my adolescent years. Today, the clients I assist share that they benefit as much from my relevant life experiences as my combined 30+ years of formal professional training.

Clients seeking assistance for relationships and other mental health challenges are often pleasantly surprised to learn I am also trained and very qualified to offer individualized solutions to nutritional, eating management, emotional eating and eating disorders issues....where relevant.

It is important to note that my training and experience extend well beyond the treatment of eating-related issues.

I use Narrative Therapy, CBT, DBT, Interpersonal Personal Therapy approaches and 'homework' to help individuals like yourself, move beyond the effects of repeated destructive relationship patterns, societal roadblocks, and mental, and emotional challenges such as childhood trauma that have derailed your desired progress in life.

Your evolving progress and my experienced guidance will pace our sessions toward the empowered life you seek.

Your searching here for help, is a wonderful first step on your journey, congratulations. I hope we will have the opportunity to work together to make your life's goals, a reality. It is possible!!

And oh, by the way, I practice within an Equity, Diversity and Inclusion framework concerning client's gender, race, religion and sexual orientation.

Issues

Specializes In