Wintana Amare

  • Registered Psychotherapist (RP)
  • Toronto, ON
  • (613) 519-2063
https://www.psychologytoday.com/profile/1254828

About Wintana

  • Fee Range:
    $100-$150
  • Insurance:
    No
  • Language:
    English and Tigrinya  
  • Age Range:
    Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults
  • Counselling Type:
    Individuals  Online 
  • Gender:
    Woman 

Are you ready to feel more confident, grounded, and in control of your life? I work with youths and adults who are children of immigrant parents and are navigating the intersection between cultural expectations and personal identity. Many of my clients find themselves balancing family responsibilities, cultural values, and the pressures of living in a Western society, often feeling like they must be the strong one or the caretaker in their families.

In therapy, I aim to create a safe and nonjudgmental space where you don’t have to hold it all together. Together, we will explore how to honour your cultural roots while also prioritizing your own needs, boundaries, and sense of self. My role is to provide a supportive, non-judgmental space where you can grow, heal, and create the life you want for yourself.

I also support clients coping with trauma, burnout, anxiety, life transitions, and relationship challenges. For those who wish to integrate faith into their healing journey, I offer Christian counselling. Wherever you are starting from, I will meet you with empathy and encouragement as you take the next steps toward healing and growth.

Issues

ADHD  Anxiety  Asperger's Syndrome  Autism  Child or Adolescent  Codependency  Coping Skills  Depression  Developmental Disorders  Divorce  Dual Diagnosis  Emotional Disturbance  Family Conflict  Intellectual Disability  Learning Disabilities  Life Transitions  Peer Relationships  Racial Identity  Relationship Issues  School Issues  Self Esteem  Self-Harming  Spirituality  Stress  Suicidal Ideation  Teen Violence  Women's Issues 

Specializes In