About Malik

Are you feeling worried, anxious, stressed, or overwhelmed? Do you feel like you don't have anyone to talk to that truly understands and cares about what you are going through? Seeking help to manage the many stressors of life is the first step towards positive change and a healthier you. I have over 10 years of experience in supporting and guiding children, individuals, and families, to cope with emotional and social issues. I work with clients that are experiencing many difficult situations such as: anxiety, depression, parent-child conflicts, relationship issues, abuse, domestic violence and low self-esteem.

I practice using various modalities, particularly Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Signs of Safety, Mindfulness, and Narrative Therapy. I also practice from a Strengths-Based, anti-oppressive perspective to identify what works best, to address each clients unique needs.

I have evening and weekend appointments available. I look forward to connecting with you to work together for positive change!

Issues

Specializes In