Paul Mensah

  • Registered Psychotherapist (Qualifying)
  • Toronto + Ottawa, ON
  • (343) 339-5276

About Paul

  • Fee Range:
  • Insurance:
  • Language:
  • Age Range:
    Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults Elders (65+)
  • Counselling Type:
    Couples  Individuals  Family  Groups  Online 
  • Gender:

At different points in our lives, we may be faced with trials and tribulations that can be difficult, leave us uneasy, unhappy, anxious, depressed, or unsatisfied. As a developing psychotherapist, I aim to use my growing knowledge to aid those in the community combat these trying times. So, congratulations on taking the first step towards change. I work with individuals, families, teens (12+), and athletes dealing with trauma, reduction of stress, anxiety and accomplishing various life goals. I help clients reach a state of happiness, balance, and better health through a healthy therapeutic relationship and an integrative approach.

By blending therapeutic approaches, dependant on the client’s needs, I can help clients reach their desired goals. I work with diverse groups which has expanded my perspectives on varying experiences helping me better understand and support both current and future clients. I support clients in making positive changes in their attitudes and behaviors.

I work in a collaborative manner by listening to the needs, goals, and stories of my clients with the goal to leave impactful and positive changes in their mental health. All inquiries will be responded to within 24 hours, so please reach out for a free 15-minute consultation to start our therapeutic journey!


ADHD  Adoption  Anger Management  Antisocial Personality  Anxiety  Autism  Behavioural Issues  Career Guidance  Child or Adolescent  Chronic Pain  Codependency  Coping Skills  Depression  Developmental Disorders  Disabled  Divorce  Domestic Abuse  Domestic Violence  Emotional Disturbance  Family Conflict  Gambling  Grief  Hoarding  Infertility  Infidelity  Intellectual Disability  Internet Addiction  Learning Disabilities  Life Coaching  Life Transitions  Marital and Premarital  Men's Issues  Parenting  Peer Relationships  Postpartum  Racial Identity  Relationship Issues  School Issues  Self Esteem  Self-Harming  Sleep or Insomnia  Spirituality  Sports Performance  Stress  Trauma and PTSD  Traumatic Brain Injury  Video Game Addiction  Women's Issues 

Specializes In