Sabrina Young

  • RSW, RP
  • North York, ON
  • North York, ON
  • (647) 952-5975
www.recoveryfirsttherapy.com

About Sabrina

  • Fee Range:
    165-175
  • Insurance:
    Yes
  • Language:
    English 
  • Age Range:
    Adults
  • Counselling Type:
    Individuals 
  • Gender:
    Woman 

You might not have anyone in your life that you can talk to about what you’re going through and perhaps you're becoming overwhelmed by the stresses of life. Are you searching for a way to feel good again? It may be due to relationship problems - "why am I attracting the WRONG people in relationships?" or perhaps anxiety, depression, work burnout has taken its toll. You're not alone. We can work together towards finding peace and a way back to feeling good again.

As a Registered Social Worker and Registered Psychotherapist, I bring over 15 years of experience helping people improve their self-confidence, their ability to manage stress, and their sense of self-confidence in relationships. I'm also very passionate about treating depression and anxiety experienced during pregnancy and/or the postpartum period.

You may even be looking for a particular type of therapy, such as Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), etc. Whatever it is, you don’t need to walk this path alone - there’s a way out. Contact me & let’s talk about taking a step toward meaningful change. I’m here for you.

Issues

Anxiety  Chronic Pain  Coping Skills  Depression  Divorce  Emotional Disturbance  Grief  Infertility  Life Transitions  Obsessive-Compulsive (OCD)  Parenting  Pregnancy  Prenatal  Postpartum  Racial Identity  Relationship Issues  Self Esteem  Stress  Women's Issues 

Specializes In

Certified in Cognitive Behavioural Therapy (CBT). Certified in Interpersonal Psychotherapy (IPT). Specialize in perinatal mood and anxiety disorders (e.g. postpartum depression  anxiety during pregnancy  etc.).