- Registered Psychotherapist (Qualifying)
- Toronto, ON
- (647) 818-7367
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are.
A team of psychotherapists that take pride in listening to your needs and tailoring treatment to that which works best for you. Many of our team members have extensive experience in dealing with a wide variety of issues and are familiar with various therapeutic modalities. We strive to provide services grounded in evidence-based approaches.
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. We know it is difficult when you feel unheard, misunderstood, and overwhelmed. Our primary focus is YOU. We meet you where you are, and walk alongside you on your journey.
My modalities include: Cognitive Behaviour Therapy (CBT), Cognitive Processing Therapy Protocol, Solution-Focused Therapy (SFT), Cognitive Processing Therapy (CPT), And Narrative Therapy.