Rae Massop

  • Registered Social Worker
  • Toronto, ON
  • 416-619-4956 ex. 403

About Rae

  • Fee Range:
    $60 to $120
  • Insurance:
  • Language:
  • Age Range:
    Adolescents / Teenagers (14 to 19) Adults Elders (65+)
  • Counselling Type:
    Individuals  Online 
  • Gender:

As a Registered Social Worker and the founder of Aworie, I focus my personal counselling practice on LGBTQ+ issues, body confidence, trauma/PTSD and self-esteem improvement. Some of the areas I address in individual counselling include how to maintain and strengthen self-confidence, enhance self-compassion, and improve relationships.

I understand that seeking help can be difficult, so I endeavour to make my clients feel as comfortable as possible. In doing so, they are able to explore the challenges they face in a safe and supportive environment.

I am passionate about providing affirming space for LGBTQ+ folks and helping them feel seen and heard. I have experience working with LGBTQ+ individuals of all ages. As a member of the LGBTQ+ myself, I'm keen to address difficult queer and trans topics like, intersectionality, disclosure readiness, relationship difficulties, and more.

I have experience working with clients who want to lose or gain weight, as well as those who experience weight stigma or discrimination. My approach is trauma-informed, client-centred, racially/culturally sensitive, and strengths-focused.

My hope is to support my clients as they strengthen the relationship they have with themselves. By addressing the issues that contribute to negative self-talk and internalized body shame, we can work together to build a foundation of self-acceptance and empowerment.

I am a therapist who uses an integrative approach guided by psychodynamic therapy, emotional focused therapy, cognitive behavioural therapy, and neuro-linguistic programming. I work to help clients identify their deep-rooted core beliefs, develop strategies to alleviate their negative symptoms, and strategize ways to move forward into a more fulfilling life. My goal is always to provide hope and healing for my clients.


Anxiety  Codependency  Depression  Eating Disorders  Peer Relationships  Relationship Issues  Self Esteem  Sports Performance  Transgender  Trauma and PTSD  Weight Loss  Women's Issues 

Specializes In

Self-esteem and confidence LGBTQ+ Trauma/PTSD Disordered eating/eating disorders