Would you like to gain further self-awareness and internal growth? Are you struggling to overcome overwhelming emotions and thoughts? I trust that with a welcoming and encouraging environment, there is room for healing and goal achievement. I can sup...
I am Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). I received my Undergraduate degree with a double major in Psychology and Religion from Carleton University in Ottawa, and my Masters in Counsellin...
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals? Do you want to work on your relationships? As a psychotherapist my role is to assist you in your journey to achieve these goals; together we will figure ...
Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can ...
Jelani provides face-to-face and video counselling for people looking to create positive change in their lives. Jelani specializes in Cognitive-Behavioural Therapy (CBT) and is certified by the Academy of Cognitive Therapy and the Canadian Associatio...
I’m a Registered Psychotherapist (Qualifying) who’s passionate about advocating for and supporting clients of racialized identities. I approach my clients with enthusiasm and warmth. I look at myself as a cheerleader and navigator, empowering you to...
Welcome! My name is Tara and I have 14 years’ experience providing counselling to people who are struggling with issues such as anxiety, depression, stress, emotion regulation, grief and loss, low self-esteem, relationship problems, difficult family ...
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As the Registered Psychotherapist, Founder & CEO of True Roots Counselling Services for 30 years, Kimberly Cato is passionate about coming alongside people blindsided and overwhelmed by life-altering circumstances and empowering them with the support...
I completed my Master of Arts in Counselling Psychology at Yorkville University and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. I am Jamaican born, and a proud mother of a wonderful son. I l...
I'm a Registered Psychotherapist with a Masters of Science in Couple and Family Therapy from the University of Guelph. I have 12 years of experience supporting individuals and couples navigating a wide range of personal and relational challenges. ...
We all go through stressful moments that overwhelm us and leave us feeling a range of painful emotions that decrease our experiences of pleasure, joy, and contentment. Whether you are new to counselling or have previous experience – we can all benefi...
Growth comes from processing what is not always easy. The good news is you don’t need to navigate it alone! I want to support you make sense of your emotional world, gain clarity of how you are resourced and establish ways to set up appropriate bound...
Hi, I'm Lydia (she/her) I’m a compassionate, curious, and creative therapist who strives to always see things from varying perspectives. I work from a person-centred, trauma-informed, anti-oppressive, and feminist lens. I use an eclectic person-ce...
There are times in our lives when we don’t feel quite like ourselves. Sometimes it’s hard to put our finger on it but friends and family are starting to notice. Other times, we can tell exactly what it is that’s causing problems in our lives. We may ...
Are you feeling alone in your relationship, worrying that your needs will never be met? Or maybe you’re a parent wanting to connect better with your child; you see them struggling but you’re not sure what you can do to help? Despite your best efforts...
I have over 13 years experience as a Registered Nurse (RN), specializing in prenatal, postnatal and parenting education; child development; attachment; and parent-child/family relationships. I recently completed a Master of Social Work degree at Uni...
If you are struggling with worry, loss, feeling “stuck”, and would like the assistance of a qualified and experienced therapist to journey with you, then, you’ve found your person! As a Registered Social Worker, I have been collaborating with indivi...
I am a registered psychotherapist (Qualifying) in Ontario. I have a Master of Arts degree in counselling psychology from Yorkville University, Master of Science in Petroleum Engineering, Master of Divinity, and a Doctor of Ministry (DMIN) from the Mi...
"You can't solve a problem with the same thought that created it," Mary Pipher. I help individuals restructure negative thoughts to create a mindset that stimulates strength and empowerment. Over the years I have worked with individuals from diverse ...