Address

Toronto ON M6A 2A3
647-578-6379
Languages Spoken
English

Website

Age Range

  • Adults

    Insurance

    Yes

    Fee Range

    $130

    Counseling Type

  • Individuals
  • Online
  • Erin Mensch

    RP (Qualifying)

    **CURRENTLY ACCEPTING NEW CLIENTS**


    I'm a Registered Psychotherapist (Qualifying) and yoga instructor who is passionate about improving mental health within Black, Indigenous, and People of Colour (BIPOC) communities. I work with clients who struggle with anxiety, stress, burnout, or difficult emotions while navigating the challenges of daily life as well as big life changes, relationships, painful past experiences, concerns affecting BIPOC communities, and unique racialized experiences. I also support clients who feel stuck or unsure about the path they're on. If there are things in your life you want to change, working with a therapist can help you get closer to living a more fulfilling and satisfying life.

    My priority is for you to feel respected and understood in an atmosphere of trust and nonjudgment as we explore your concerns. Through a compassionate, anti-oppressive, culturally-informed, LGBTI2SQ and gender affirming approach, I tailor what I do to support your unique journey towards a greater sense of balance, wellness, healing, and continued growth.

    Creating meaningful change can be empowering. My hope is that as we work together you can see and feel the impact of positive and meaningful change in your mental health. If you have any questions or are interested in working with me, please feel free to reach out and request a free initial phone consultation. I wholeheartedly welcome individuals of all identities, abilities, and backgrounds to work with me.

    Issues

  • Adoption
  • Anger Management
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues

    Specializes In

  • Stress
  • Anxiety
  • Sleep Issues
  • Self-Esteem
  • Racial Identity
  • Life Transitions