I believe that everyone has potential. With a little help, we can learn to cope and overcome challenges to lead a meaningful and fulfilling life. I provide counselling services to adolescents and adults dealing with a variety of concerns such as anxiety, depression, self-esteem issues, stress, trauma, loneliness, and isolation. As a therapist, I aim to create a safe, non-judgmental, and empathetic environment where you can feel safe and comfortable to explore your experiences, thoughts, and emotions.
With a gentle, caring, and collaborative approach, I can help you gain insights into your challenges. I will assist you in reaching your goals by using evidence-based tools and strategies that fits your needs.
I am currently an intern working under the supervision of a Registered Psychotherapist.