Virtual Only
Cambridge ON N1S 4P7
(647) 204-7675
Languages Spoken


Age Range

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults



    Fee Range

    from $120 to $160

    Counseling Type

  • Couples
  • Individuals
  • Family
  • Groups
  • Online
  • Richard Lindo

    MSW, RSW

    In my 16 year career within the social work field I have supported clients of all age-ranges and backgrounds with a wide variety of concerns from relationship issues to complex trauma, mental health, and substance use issues. Over this span I have learned that no person is too broken to heal. I enjoy the challenge of working collaboratively with my clients to map out a pathway to wellness that fits well for them. In doing so I draw upon a variety of evidence-based therapeutic tools and techniques. I specialize in providing culturally-sensitive, trauma-informed support and my approach is compassionate, non-judgmental and strengths-based.

    Therapy Group(s)

    Stress Less: Finding Your Calm in the Chaos

    Coping with anti-black racism in Canada


  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD

    Specializes In

  • Trauma/PTSD Racial Issues / Racial Identity Mental Health & Substance Use Issues