Donna Mitchell

  • Registered Psychotherapist (Qualifying)
  • Toronto, ON
  • (647) 818-7367

About Donna

  • Fee Range:
    $100-$200
  • Insurance:
    Yes
  • Language:
    English 
  • Age Range:
    Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults
  • Counselling Type:
    Couples  Individuals  Family  Groups  Online 
  • Gender:
     

I completed my Master of Arts in Counselling Psychology at Yorkville University and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. I am Jamaican born, and a proud mother of a wonderful son. I love spending my time with my son in the park, being in nature, hiking, visiting waterfalls, and riding bikes. My motto is, “there is something positive to take out of every struggle we experience in life.” I embrace and encourage change in my clients. I strongly believe that every individual possesses the strength they need to foster the change required for healing.

I presently have over eight years of experience working with children, youth, families, and caregivers who are experiencing developmental disabilities such as autism, ADHD, FASD, and others. I also have experience working with individuals and families experiencing mental health issues such as depression, anxiety, stress, burnout, relationship conflicts and grief.

Through my work with individuals, I adapt a strength base approach where I believe that everyone has the innate ability to foster change. I also believe that each person is different; Therefore, I incorporate different evidence-based modalities such as Cognitive Behaviour Therapy, Narrative Therapy and Solutions Focused Therapy in my practice. My years of experience with children and families have fostered an “holistic” approach to helping others.

My work with individuals is based on compassion, respect, self-determination, acceptance and most importantly, a strong therapeutic bond.

My modalities include: Cognitive Behaviour Therapy (CBT), Cognitive Processing Therapy Protocol, Solution-Focused Therapy (SFT), Cognitive Processing Therapy (CPT), And Narrative Therapy.

Issues

ADHD  Addiction  Adoption  Alcohol Abuse  Anger Management  Antisocial Personality  Anxiety  Asperger's Syndrome  Autism  Behavioural Issues  Bipolar Disorder  Borderline Personality  Career Guidance  Child or Adolescent  Chronic Illness  Chronic Impulsivity  Chronic Pain  Chronic Relapse  Codependency  Coping Skills  Depression  Developmental Disorders  Divorce  Domestic Abuse  Domestic Violence  Drug Abuse  Dual Diagnosis  Eating Disorders  Emotional Disturbance  Family Conflict  Gambling  Grief  Hoarding  Infertility  Infidelity  Internet Addiction  Learning Disabilities  Life Coaching  Life Transitions  Marital and Premarital  Narcissistic Personality  Obesity  Obsessive-Compulsive (OCD)  Oppositional Defiance  Parenting  Peer Relationships  Pregnancy  Prenatal  Postpartum  Racial Identity  Relationship Issues  School Issues  Self Esteem  Self-Harming  Sexual Abuse  Sexual Addiction  Sleep or Insomnia  Spirituality  Sports Performance  Stress  Substance Abuse  Suicidal Ideation  Teen Violence  Testing and Evaluation  Transgender  Trauma and PTSD  Traumatic Brain Injury  Video Game Addiction  Weight Loss  Women's Issues 

Specializes In

Therapy Group(s)

No groups running at this time.