Address

MISSISSAUGA ON L5V 1V7
(289) 206-9140

Website

Age Range

  • Adolescents / Teenagers (14 to 19)
  • Adults

    Insurance

    No

    Fee Range

    $150-$250

    Counseling Type

  • Individuals
  • Couples
  • Family
  • Online
  • Sandra Danial

    Registered Social Worker/Psychotherapist

    I am a Christian woman of African heritage; I am a Registered Social Worker with a Master of Social Work degree from the University of Windsor.
    My professional experience includes working with individuals, families, and couples who may be experiencing low-self esteem, anxiety, relationship conflicts, and more.

    My focus is help rebuild esteem, intimacy, trust, and friendship. Together, we can work on healing and provide you with the tools to grow individually, as a family, and/or couple to (re)establish a stronger sense of self; ensuring that when working with couples and families, we collaboratively cultivate, and maintain mutual respect while feeling heard, seen, valued, understood, and supported by your partner/family members.

    My Treatment Focus
    I use evidence-based practises, including but not limited to, Gottman’s method for couples counselling, Emotion Focused Therapy, Narrative Therapy, Attachment-Based Therapy, and Strengths Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. All to help you rediscover the resilience, strength, and courage within you. Everyone is unique, thus I do not use ‘one-size fits all’ approach. I want to work with you to help you achieve your goals, using a treatment plan that is just for you.
    .
    My Commitment to You
    I believe in a judgment-free approach, with a focus on honesty, openness, and transparency, where everyone is attended to equally, with no favouritism. I work from an intersectional, holistic, trauma-informed, person (client) centered approach. I see you as a whole person and I recognize all interlocking identities; race, ethnicity, spirituality, socio-economic status, gender, and ability all make you who you are. I promise to see you as you are and meet you exactly where you are. Healing is a journey, and seeking help is indicative of your courage, so wherever you are on your path to a healthier you, I am here to help.


    Therapy Group(s)

    Healthy Relationships

    TBD


    Issues

  • Anxiety
  • Career Guidance
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Testing and Evaluation
  • Women's Issues

    Specializes In

  • Couples
  • Marriage
  • Christian Counselling
  • ABR counselling