You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements in the success of your support and achieving your goals. My name is Aisha and I am a dedicated, caring and compassionate registered Social Worker, Counsellor and Clinical Director at Lighthouse Counselling and Specialized Services. My approach is genuine, client-centred and strengths-based. I utilize modalities such as solution-focused brief therapy, cognitive behavioural therapy, narrative therapy and motivational interviewing.
Whether you are having challenges in your relationships, experiencing depression, anxiety, low self-esteem, racial and/or cultural trauma or feeling overwhelmed, I would be honoured to support you through it by creating a safe and brave space to explore these issues, building coping strategies, reframing your thinking to move towards your desired outcome.
We offer a free 20-minute consultation with an experienced therapist. We create an environment that empowers you to be your authentic self without holding back, where you are supported and know you can trust your therapist and collaborate to make the changes you envision for your life.