502 21 Ave N.E.
Calgary AB T2E 1S8
Are you experiencing low self-worth, stress, grief/loss, relationship difficulties, depression and/or anxiety? You've already taken a large and courageous step in the process of healing by reaching out to get support; I would be honoured to work with you. My hope is that you'll be able to achieve your goals while introducing more compassion into your life. I work with adult clients of all genders.
I believe that we all have an inner wisdom that sometimes needs support and inquiry to come to the surface. I use mindfulness, compassion and the counselling relationship as tools to help you work towards your healing. Key treatment approaches include emotion-focused, EMDR, trauma-informed and cognitive-behavioral therapies.
I look forward to connecting with you and joining you in building long-lasting change in your healing journey. You can contact me for a free 15-minute consultation. For more information, please visit my website: www.alignment.me.