Hi my name is Golda. Thank you for choosing to check out my page. I am happy you are here. We all have periods in our lives when we’ve felt stuck, drained, and overwhelmed. Sometimes we need a place to unload the burden and to feel heard. We desire a non judgemental environment to help us heal and reduce our suffering. I work with young adults, adults, couples and families who want to learn practical skills to relieve stressful aspects of their lives. Some of the issues include relationship issues, anxiety, stress, depression, anger, parenting, burnout, and family issues. The clients goal is to feel better, happier, and confident in their daily lives. Therapy modalities I use include but are not limited to CBT, DBT, EFFT, attachment focused, trauma-focused, motivational interview, and Adlerian therapy.