I am a Registered Psychotherapist that offers services to individual adults with particular focus on anxiety, depression, shame, low self esteem and trauma (childhood trauma, PTSD, complex trauma, sexual trauma and racial trauma). I incorporate an integrative approach to psychotherapy, predominately working from an Emotion Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), while drawing from psychodynamic, Internal Family Systems (IFS), attachment based modalities as well.