Address

1207-710 Humberwood blvd
Toronto ON M9W 7J5
n/a

Website

Age Range

  • Adolescents / Teenagers (14 to 19)
  • Adults

    Insurance

    Yes

    Fee Range

    $45 +HST Black Youth&Colleg

    Counseling Type

  • Individuals
  • Family
  • Groups
  • Online
  • Alethia Cadore

    Child youth Practitioner; Psychotherapist; Mental Health Consultant

    Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life I advocate to hold space for BIPOC youth. The Community has a right to access culturally relevant services. My work is rooted in Social justice; advocacy & Identity. Human centered; Trauma informed support; CBT/DBT solution focused. We may use therapeutic worksheets & do some homework. Content creator, started a Podcast @mindsilike on Anchor fm & FB/IG I'm here to listen& address your concerns. It will take some time to feel comfortable sharing your thoughts & that's ok. I want to support you in developing a plan of "where to start" Once we have a plan, we can start to execute the steps you need to challenge those fears that hold you back. You have to commit to making change. We can do this together!

    Issues

  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Family Conflict
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues

    Specializes In

  • CBT
  • Mindfulness