Alethia Cadore

  • Child youth Practitioner; Psychotherapist; Mental Health Consultant
  • Toronto, ON
  • n/a

About Alethia

  • Fee Range:
    $45 +HST Black Youth&Colleg
  • Insurance:
    Yes
  • Language:
     
  • Age Range:
    Adolescents / Teenagers (14 to 19) Adults
  • Counselling Type:
    Individuals  Family  Groups  Online 
  • Gender:
     

Welcome! Thanks for checking out my page! I am a Registered Psychotherapist& certified Child youth practitioner. I have extensive experience working with all youth/families who are facing challenges with developmental life stages & need support accessing mental health care. My focus is to center & amplify voices of youth who identify as BIPOC African/Caribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life I advocate to hold space for BIPOC youth. The Community has a right to access culturally relevant services. My work is rooted in Social justice; advocacy & Identity. Human centered; Trauma informed support; CBT/DBT solution focused. We may use therapeutic worksheets & do some homework. Content creator, started a Podcast @mindsilike on Anchor fm & FB/IG I'm here to listen& address your concerns. It will take some time to feel comfortable sharing your thoughts & that's ok. I want to support you in developing a plan of "where to start" Once we have a plan, we can start to execute the steps you need to challenge those fears that hold you back. You have to commit to making change. We can do this together!

Issues

ADHD  Addiction  Anger Management  Anxiety  Behavioural Issues  Child or Adolescent  Coping Skills  Depression  Family Conflict  Intellectual Disability  Learning Disabilities  Life Coaching  Life Transitions  Oppositional Defiance  Parenting  Peer Relationships  Racial Identity  School Issues  Self Esteem  Sleep or Insomnia  Stress  Trauma and PTSD  Women's Issues 

Specializes In

CBT  Mindfulness