Address

236 Pritchard Rd
Hamilton ON L8W 3P7
647-560-3226
Languages Spoken
English

Website

Age Range

  • Children (7 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

    Insurance

    No

    Fee Range

    $150- in person, $140- virtual, sli

    Counseling Type

  • Individuals
  • Online
  • Chantal Gray

    Registered Social Worker

    You feel overwhelmed and find it hard to stay motivated. It may be difficult finding the right strategies and tools on your own. I provide individual counselling and parent coaching to develop strategies that will help to achieve your goals. I support children, youth and adults using a variety of therapeutic approaches to best support your journey. These approaches include anti-oppressive, cognitive behaviour therapy, strengths based, client centered, and trauma informed. I also enjoy incorporating play and other creative aspects into sessions. I believe that healing requires stepping into discomfort and hope to support you to manage the different feelings that may arise. My goal is to provide a healthy space for every individual to be heard, understood and to build on their strengths. If you struggle with anxiety, depression, stress, self-esteem and other life circumstances, feel free to connect by booking a free 15 min consultation, so that we can work together to being a healthier you.

    Issues

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues

    Specializes In

  • Cognitive Behaviour Therapy (CBT)