We have been through a lot these past couple of years and it's time for a massive perspective shift! It's time to connect with your inner essence and re-discover the truth of who you are! With a focus on healing and empowerment, I use a combination of Reiki, NLP, EFT, (tapping), Hypnotherapy, CBT and Breathwork to break through limitations and blocks, heal your past, and step into your life with purpose, passion and power. At Self-Centered, we take therapy to the next level, creating a transformative experience that is truly sustainable because it is rooted and grows from the Center of the Self. Your best life is already here for you, its time to become a match to it!