Hey Everyone! I am a Certified Life and Wellness Coach, with a BA in Psychology. I provide coaching for individuals who are seeking practical ways of coping with stress and anxiety, struggling with weight loss and metabolic syndrome. I help by listening, providing advice and help reshape your perspective. In my capacity as a your coach we will discuss your health holistically. Meaning we will discuss your psychical and mental health as we work towards a path of growth and prosperity. Our sessions will be uplifting and empowering! I looking forward to working with you!