thrivecbt.ca

Specializes In

Anxiety disorders, Depression, Stress Management, Trauma, OCD

Issues

Anxiety,Depression,Obsessive-Compulsive (OCD),Self Esteem,Stress,Trauma and PTSD

Jelani provides face-to-face and video counselling for people looking to create positive change in their lives. Jelani specializes in Cognitive-Behavioural Therapy (CBT) and is certified by the Academy of Cognitive Therapy and the Canadian Association of Cognitive & Behavioural Therapies. Jelani is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Reaching out for help is the first step towards change. Life can get better. You can change the way you think, feel and respond to situations. Jelani looks forward to walking alongside you as you chart your course towards a better future.